Adult programs are for rowers ages 21 and up of all levels of rowing ability and fitness.

Adult Intro (Spring, Summer, Fall)

Our beginner-level programs are designed to get adults on the water quickly, and prepare them for the next step, either the Adult Intermediate Rowing group, or the competitive Racing Team. Sessions will include instruction on the fundamentals of rowing, taught at an age-appropriate pace. RowAmerica Rye’s coaching staff fosters a fun, energetic, and enthusiastic atmosphere for all levels of fitness and ability.

Adult Intermediate Rowing (Spring, Summer, Fall)

Join the rowing revolution with RowAmerica’s signature recreational rowing program!
Inspirational and professional coaching staff will ensure that each workout delivers full-body fitness, and transforms the way you look and feel. Recreational workouts are geared to improve overall fitness by combining long distance and interval training with a relaxed, non-competitive approach. Prerequisite: complete Adult Intro programming, or be recommended by a member of the coaching staff.

Adult Racing Team (Spring, Summer, Fall)

Go for the ultimate challenge of racing. The Adult Racing Team is for the goal-oriented individual, who is looking for the inspiration and motivation of racing to deliver maximum fitness gains. Adults in the Racing program will train with the goal of competing in local and, potentially, national regattas. Reaching for the highest levels of technical, physical and mental abilities will drive athletes beyond their perceived limits of physical fitness.Adult Racing Team members will be eligible to attend regattas at the local, regional and national (for those who qualify) levels. Additional regatta fees will apply; please contact the Club Director for more information.

Adult (Winter)

Enjoy the benefits of rowing while staying indoors during the winter months with our winter training programs. Sessions will include indoor training, using rowing machines,body weight and resistance exercises designed to build strength and stamina. Train with us to improve technique, and stay fit for the winter, and be ready for spring!

Corporate Challenge

About RowAmerica Boat Clubs

Come Join Us

We are passionate about rowing. We’re energized about growing and nurturing our sport, from the bottom up. We’ve seen first-hand the positive transformation it’s had on thousands of young individuals and our goal is to amplify that impact. RowAmerica is driven by a desire to support, promote, and expand the sport of rowing.

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